13. What do you think is the most important thing in our life, to keep young, to be rich or to be successful? No matter what you want to be, everyone wants to be happy. However, few know how to make it. Money and success alone do not bring us happiness. Aristotle, a Greek thinker, said, "Happiness is up to ourselves. "In other words, we make our own happiness. Here are some secrets to helping you be happier.
The first one is to enjoy the simple things in life. Too often, we spend so much time thinking about the future, for example, getting into college or getting to a good job. In that way, we are unable to enjoy the time now. We should enjoy life's simple happiness, such as reading a good book, listening to your favorite music, or spending time with close friends. If people have some close friends, they often live more happily and healthily.
Another secret to living a happy life is to be active and have hobbies. Hobbies can help you forget your problems. Many people enjoy dancing, or playing a sport, such as swimming You can forget about your problems, and only think about the activity.
Finally, many people find happiness in helping others. Scientists believe that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an old person, or just help out around the house by washing the dishes